Water | 65.3g |
Energy | 182.0kcal |
Energy | 761.0kJ |
Protein | 27.18g |
Total lipid (fat) | 7.27g |
Ash | 1.1g |
Carbohydrate, by difference | 0.0g |
Calcium, Ca | 8.0mg |
Iron, Fe | 2.13mg |
Magnesium, Mg | 25.0mg |
Phosphorus, P | 213.0mg |
Potassium, K | 329.0mg |
Sodium, Na | 69.0mg |
Zinc, Zn | 4.86mg |
Copper, Cu | 0.147mg |
Manganese, Mn | 0.014mg |
Selenium, Se | 11.5??g |
Thiamin | 0.135mg |
Riboflavin | 0.42mg |
Niacin | 5.725mg |
Pantothenic acid | 0.99mg |
Vitamin B-6 | 0.46mg |
Vitamin B-12 | 3.19??g |
Fatty acids, total saturated | 2.918g |
12:0 | 0.013g |
14:0 | 0.21g |
15:0 | 0.031g |
16:0 | 1.522g |
17:0 | 0.091g |
18:0 | 1.052g |
Fatty acids, total monounsaturated | 3.021g |
14:1 | 0.013g |
16:1 undifferentiated | 0.138g |
18:1 undifferentiated | 2.783g |
20:1 | 0.025g |
Fatty acids, total polyunsaturated | 0.348g |
18:2 undifferentiated | 0.207g |
18:3 undifferentiated | 0.094g |
20:4 undifferentiated | 0.034g |
Cholesterol | 83.0mg |
Tryptophan | 0.317g |
Threonine | 1.161g |
Isoleucine | 1.313g |
Leucine | 2.113g |
Lysine | 2.4g |
Methionine | 0.696g |
Cystine | 0.326g |
Phenylalanine | 1.104g |
Tyrosine | 0.913g |
Valine | 1.465g |
Arginine | 1.613g |
Histidine | 0.861g |
Alanine | 1.635g |
Aspartic acid | 2.391g |
Glutamic acid | 3.944g |
Glycine | 1.326g |
Proline | 1.139g |
Serine | 1.009g |